Beginner Aerial Silks

Discover the art of aerial silks in a supportive, beginner-friendly environment. This class is carefully designed to meet you where you are, with modifications tailored to each student’s individual skill level and goals. Whether you’re new to silks or refining your foundational skills, our focus on personalized instruction ensures steady progress, enhanced technique, and, most importantly, safety.

What You'll Learn:

• Flexibility, Strength and Balance Training
• Conditioning techniques for the floor and on Silks
• Various climbs to build strength and endurance
• Knot skills
• Inverting from both a knot and fabrics
• Footlocks and hip keys for dynamic movement
• Creating stunning shapes using fundamental techniques
• Sequencing poses to craft fluid and expressive routines
• And much more!

Classes size is 8 people - Sign up now to reserve your spot