Explore Supported Aerial Play in Sling!

(NOTE: Aerial Sling is acrobatic fitness and is not the same as Aerial Yoga)
While both practices use suspended fabric, aerial sling and aerial yoga are different disciplines. Aerial sling focuses on dynamic aerial movements, tricks, and strength-based skills, often performed in mid-air using a single loop of fabric. In contrast, aerial yoga incorporates yoga poses, breath work, and meditation while using the fabric as a prop for support and alignment. Please be mindful of these distinctions when participating in classes, as techniques and goals vary between the two.

This class blends strength, fluidity, and creativity as you learn to move in and out of dynamic poses with the support of the sling. Perfect for all levels, aerial sling offers a full-body workout while allowing for graceful transitions, flips, and drops. You'll build core strength, improve flexibility, and explore unique tricks that challenge your body and mind. Whether you're new to aerial or looking to expand your skills, aerial sling provides a fun, supportive way to flow and fly through the air!