1:1 Aerial Performance Training

1:1 Aerial Performance Training

Build strength. Find balance. Feel confident on the ground and in the air.

Private training is the fastest way to grow your aerial skills and connect more deeply with your body. Each session is personal, focused, and designed specifically for you.

What’s Included

• Strength + conditioning for aerial and everyday movement
• Flexibility training to unlock range of motion
• Hands-on technique and safety guidance
• Nervous system + breath work for focus and recovery
• Customized drills or short sequences tailored to your goals
• Mindful warm-ups and recovery techniques to support consistent training
• Goal tracking and personalized feedback after every few sessions
• No experience needed

Why Go Private?

Group classes are fun. Private sessions are transformational. You’ll receive:

• Direct, expert feedback tailored to your unique journey
• Steady progress with a clear, specific plan detailed to your wants and goals
• A safe, supportive environment focused on your confidence and longevity

Details

• 🕐 90-minute session
• 💰 $150 per session · Package rates available
• 📍 Motion Virtues Aerial · Portland, OR
  Limited openings each month to keep sessions personal and intentional

Secure Your Spot Now — Limited Openings Available

Click Book Now to choose your session time and start your aerial journey today.